Here we look at the online Meditation course called ZivaONLINE. It is a good quality and effective meditation training that has worked for many people and is suitable for meditators of all levels.
This training was developed by Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaONLINE.
She claims that in only 2 weeks, you can reduce the stress in your body so you can perform at the top of your game. She says that this isn’t another challenge, zivaONLINE is a proven, in-depth training that will give you the most powerful meditation practice available.
What It Is And How It Works
The Ziva technique is a powerful trifecta of meditation, mindfulness and manifesting tools to help you really consciously create a life you love.
This technique works good for all meditators and it doesn’t matter if you’ve never meditated before.
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All you need is a willingness to learn and a few minutes a day.
Ziva uses three M’s as its tools – Meditation, Mindfulness and Manifesting.
These 3 tools are make powerful system that provides a transformative daily practice which you can do on your own for life (no apps, drop-ins or incense required).
The point of The Ziva Technique is not to relax or feel calm during each session. It’s to actually remove stress from your brain and body at the cellular level. With less stress weighing you down, you’ll be amazed how much more energy you have, how much sharper your brain becomes and how much more easily you can handle the demands of your daily life.
Once you get started with the Ziva training you will receive the teaching/training and it will stay with you for life.
And as you grow in this program Emily will be with you every step of the way.
She will see that you deserve the most amazing version of you.
ZizivaONLINE is 15 days of in-depth training, in which you will learn a trifecta of mental tools to stop feeling like a meditation failure and commit to a daily practice.
Emily Fletcher is the founder of Ziva and the creator of The Ziva Technique.
She has practiced meditation for a long time and founded these programs to share her knowledge and expertise with others.
She has a distinguished background and is regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work.
She’s a former Broadway performer who had roles in Chicago, The Producers & A Chorus Line. That life proved to be too stressful for her so she sought relief by studying meditation.
On Broadway she began going gray at 27, suffering from insomnia, underperforming at work and getting sick 4-5 times a year — and believing this was all “normal.”
With meditation Emily was introduced to a powerful practice that cured her insomnia and improved her health on the very first day. She stopped going gray, she stopped getting sick, and started kicking ass at work (and loving it).
One year later, Emily left Broadway for Rishikesh, India to begin what would become three years of teacher training. She founded Ziva in 2011 opening the NYC studio and created the world’s first online meditation training.
After years of teaching thousands of people, Emily realized that meditation was not enough to help her students perform at the top of their personal and professional game. In 2017, Emily developed The Ziva Technique: a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential.
She’s been named one of the top 100 women in wellness to watch, has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom, Wanderlust Festival & The Omega Center.
Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, Navy SEALs, busy parents, entrepreneurs and everyone in between.
The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance.
Emily’s teaching style is entertaining, accessible, easy to adopt, and attracts many top performers from around the globe.
The course ZivaONLINE promises to uplevel your performance at work and at home to help you become the optimal version of you.
Even though the training is 15 days, you will have access to the videos and the community for 6 months.
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