Yoga & Meditatiom

The Mindfulness Playbook ebook

The Mindfulness Playbook ebook

Here we offer the good meditation book ‘The Mindfulness Playbook’ which is full of helpful knowledge & information for establishing your meditation practice. It is filled with insight that can help you get to the ‘next level.’

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Life is a journey and we love to pass it successfully plus have a lot of friends along the way. At every stage of life there is joy & wonder at all the amazing stuff that presents itself in our view.

In this book ‘The Mindfulness Playbook’ we cover all needed topics for learning & discovering good meditation skills so please have a look and find out that this is a book for you!

Read more at our websites:

The Mindfulness Playbook website

The Even Mind website

We hope you have enjoyed reading ‘The Mindfulness Playbook‘ and we invite you to continue the conversation with questions or suggestions in the comments section down below. We love to hear from you and please follow us on Social Media!

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