Yoga & Meditatiom
Classes

When you think of yoga it often gets mentioned that it originates from India. Yoga has been practiced in India for centuries as a way of freeing the mind, body, and spirit. There are many yoga centers in India that provide everything from in-depth courses to drop-in classes and maybe the most popular yoga destination…

Clothing

Yoga is a great method for relaxing and finding yourself plus we know that it is a trend that is here to stay. When starting a yoga class one of the toughest things to decide, besides which mat to get, is what yoga clothes are you supposed to wear. Some forms of yoga are quite…

Meditation

Going on a Meditation Retreat is a joy for most people and for so many it proves to be a life-changing experience. Besides just a lot of sitting you receive good instruction, share time with a good community of like minded people, usually practice some walking meditation and ask questions of the teachers. There’s a…

Clothing

When women do yoga probably the most important piece of equipment, besides a yoga mat, is your bottoms, your yoga pants. For active women wanting to stay cool and comfortable at the workout, the pants you choose really do matter. You want your pants to fit well and move with you as you stretch and…

Books

Meditation is a method to deliver you to understanding and peace and a fantastic way to learn it is by meditation books. Reading the books can raise up your mood and shed a light on the journey of inner peace and growth. Here we have listed four very good meditation books by authors that everyone…

Retreats

Most people who do yoga do it at a yoga class or studio or even a gym nearby. Sometimes it may be tough to find your center when you are looking for inspiration and you just see the same old scenery all the time. These days there are many yoga retreats in every corner of…

Books

Primarily there are two types of yoga books: there is the Yoga book that teaches the physical moves of Yoga and how to perform them, and there is the Yoga book that is more spiritual in nature, teaching the deeper philosophical and spiritual underpinnings of Yoga. Everybody loves the books that explain the physical side…

Books

Here we talk about the Motivational speaker named Guy Finley who is an American self-help writer, philosopher, spiritual teacher, and former professional songwriter and musician. He is a self-realization author and spiritual guide known for his kindness, passion, and deep understanding of the inner path. He is the acclaimed author of well-known books like The…

Meditation

Here we look at the online Meditation course called ZivaONLINE. It is a good quality and effective meditation training that has worked for many people and is suitable for meditators of all levels. This training was developed by Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaONLINE. She claims that…

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