Yoga & Meditatiom
Books

Here we offer the good meditation book ‘The Mindfulness Playbook’ which is full of helpful knowledge & information for establishing your meditation practice. It is filled with insight that can help you get to the ‘next level.’ FREE OFFER: Get this book FREE NOW Links below >> Life is a journey and we love to…

Breathing

In yoga practice, besides the performance of asanas, there is a lot of focus on the breath (prana). Managing and balancing the prana makes all the difference between having a ho-hum yoga experience or having a great one. To reach the higher levels of performance and consciousness the breath management plays a big part and…

Scenic

When you think of yoga it often gets mentioned that it originates from India. Yoga has been practiced in India for centuries as a way of freeing the mind, body, and spirit. There are many yoga centers in India that provide everything from in-depth courses to drop-in classes and maybe the most popular yoga destination…

Types of Yoga

Yin yoga is a popular yoga practice that has been becoming more popular globally in the last few years. A Yin yoga class usually consists of a series of long-held, floor poses designed to stretch the connective tissues around the joints (the knees, pelvis, hips, and spine) at a very deep level to increase circulation,…

Scenic

In India there is the famous Golden Temple, whose name is the Harmandir Sahib (The abode of God), and it belongs to the Sikhs, the followers of Sikhism. It is also called Darbar Sahib (“exalted holy court”), and is a Gurdwara (Sikh place of worship) located in the city of Amritsar, Punjab, India. This temple…

Books

Here we talk about the Motivational speaker named Guy Finley who is an American self-help writer, philosopher, spiritual teacher, and former professional songwriter and musician. He is a self-realization author and spiritual guide known for his kindness, passion, and deep understanding of the inner path. He is the acclaimed author of well-known books like The…

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