Ayurveda is an ancient system of medicine from India and is one of the world’s most sophisticated and powerful mind-body health systems.
Here is a course ‘Modern Ayurveda for Yoga Practitioners’ for Yoga Practitioners and Seekers of a More Profound and Complete Experience of Health & Wellbeing. This course is offered by the great Cate Stillman.
Cate is an Ayurvedic Medicine Practitioner, Yoga Teacher, and the founder/mastermind behind the Worldwide Association of Yoga Health Coaches.
Cate’s course is about adding Ayurveda Health and Healing to your yoga practice. She has a great video where she presents the program and tells you all about what a terrific course it is. Continue Reading >>
Experience The Joy & Freedom Of Optimum Brain Health In Days, Without Drugs Or Overpriced Treatments.
Here is a good meditation program using Sound and Light meditations to reduce stress, prevent brain disease, improve your memory and even boost your I.Q. It only requires a few minutes a day to get you happier and healthier along with just feeling better. It is a simple system that requires only a pair of headphones, your computer, or tablet or smartphone so you can practice anywhere.
REST Therapy has many benefits like:
- Less Stress
- Deeper Sleep
- Improved Focus, Memory & I.Q
- Increased Brain Health
See The REST Therapy Program Continue Reading >>
In the world of health and fitness the main focus is on caring for our body’s health as well as how we feel. Being healthy and caring for our body not only keeps us functioning well but plays a big part in how we think and feel.
This program by Carolyn Hansen promises to do this by giving you the tools and know how you need to harness the natural health you have innately within you. Carolyn is a noted Holistic Health and Wellness Coach.
See this review >> Continue Reading >>