Ayurveda is an ancient system of medicine from India and is one of the world’s most sophisticated and powerful mind-body health systems.
Here is a course ‘Modern Ayurveda for Yoga Practitioners’ for Yoga Practitioners and Seekers of a More Profound and Complete Experience of Health & Wellbeing. This course is offered by the great Cate Stillman.
Cate is an Ayurvedic Medicine Practitioner, Yoga Teacher, and the founder/mastermind behind the Worldwide Association of Yoga Health Coaches.
Cate’s course is about adding Ayurveda Health and Healing to your yoga practice. She has a great video where she presents the program and tells you all about what a terrific course it is. Continue Reading >>
Experience The Joy & Freedom Of Optimum Brain Health In Days, Without Drugs Or Overpriced Treatments.
Here is a good meditation program using Sound and Light meditations to reduce stress, prevent brain disease, improve your memory and even boost your I.Q. It only requires a few minutes a day to get you happier and healthier along with just feeling better. It is a simple system that requires only a pair of headphones, your computer, or tablet or smartphone so you can practice anywhere.
REST Therapy has many benefits like:
- Less Stress
- Deeper Sleep
- Improved Focus, Memory & I.Q
- Increased Brain Health
See The REST Therapy Program Continue Reading >>
So much of the popular yoga today is geared toward fitness and physical exertion. It’s easy to find yoga, but it’s not as easy to find yoga specifically for those on a healing journey.
Yoga for Healing is a Holistic Yoga Program designed for healing and building strength on the whole, not just one part at a time. That’s what Holistic means is focusing on the whole rather than just on the parts.
Tera has designed a Holistic Healing yoga program that could be just what you are looking for.
See Yoga for Healing >> Continue Reading >>