Yoga & Meditatiom

Modern Ayurveda for Yoga Practitioners Program

Ayurveda is an ancient system of medicine from India and is one of the world’s most sophisticated and powerful mind-body health systems.

Here is a course ‘Modern Ayurveda for Yoga Practitioners’ for Yoga Practitioners and Seekers of a More Profound and Complete Experience of Health & Wellbeing. This course is offered by the great Cate Stillman.

Cate is an Ayurvedic Medicine Practitioner, Yoga Teacher, and the founder/mastermind behind the Worldwide Association of Yoga Health Coaches.

Cate’s course is about adding Ayurveda Health and Healing to your yoga practice. She has a great video where she presents the program and tells you all about what a terrific course it is. Continue Reading >>

Introducing REST Therapy

Experience The Joy & Freedom Of Optimum Brain Health In Days, Without Drugs Or Overpriced Treatments.

Businessman meditates
Businessman meditates on the floor

Here is a good meditation program using Sound and Light meditations to reduce stress, prevent brain disease, improve your memory and even boost your I.Q. It only requires a few minutes a day to get you happier and healthier along with just feeling better. It is a simple system that requires only a pair of headphones, your computer, or tablet or smartphone so you can practice anywhere.

REST Therapy has many benefits like:

  • Less Stress
  • Deeper Sleep
  • Improved Focus, Memory & I.Q
  • Increased Brain Health

See The REST Therapy Program  Continue

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