Yoga & Meditatiom

top yoga poseYoga is a great method for relaxing and finding yourself plus we know that it is a trend that is here to stay. When starting a yoga class one of the toughest things to decide, besides which mat to get, is what yoga clothes are you supposed to wear.

Some forms of yoga are quite vigorous and demand that you dress in something to absorb sweat. Other forms like Bikram yoga are done in a heated room and so you might want to wear less clothing.

The right yoga top has to hit on all the important points to keep you supported, breathing well and, if you want, make a fashion statement too. Continue Reading >>

a girl doing a yoga poseWhen it’s time to do yoga it is a good idea to wear good clothes that really help you practice. There are a lot of options available when it comes to yoga clothes and there are a ton of choices that allow you to mix and match.

Usually leggings or yoga pants are a must while for tops there are a few things to keep in mind. Something lightweight and pretty is a good choice and the fit becomes of utmost importance because proper fitting clothes make the whole workout more doable and help with our confidence.  Continue Reading >>

woman in yoga pantsWhen women do yoga probably the most important piece of equipment, besides a yoga mat, is your bottoms, your yoga pants. For active women wanting to stay cool and comfortable at the workout, the pants you choose really do matter.

You want your pants to fit well and move with you as you stretch and move from pose to pose. When choosing yoga pants there are a lot of styles out there, giving you many choices for the right pants for you, of course depending on the use you need them for.  Continue Reading >>

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