Yoga Burn is a super simple yoga strategy that you can use from the comfort of your own home. It aims to: Shape and tone your body, de-stress and relieve tension, help you manage your weight and much more.
It also offers to help you gain flexibility, boost immunity and overall just be a happy, healthier more vibrant person. This program Yoga Burn was designed by well known Yoga Teacher Zoe Bray-Cotton.
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Many people like the option to do yoga at home with a video when it’s not convenient to go to a class. If you are a busy yogi who does not have the time to commute to and from a yoga class at a local studio, online yoga videos may be what you are looking for.
When it comes to online yoga classes a very good company is MyYogaWorks. They are an online yoga site offering a carefully curated collection of over 1000+ classes streaming to your phone, tablet, laptop or TV.
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It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much of the popular yoga out there emphasizes power, intensity and sculpting.
Yoga for Healing is a Holistic yoga program designed by Tera, who is a Certified Yoga Instructor as well as a Nutritional Therapy Practitioner. This is a Holistic Yoga Practice for healing the body, mind and spirit and it helps you get in touch with your inner strengths.
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Shapeshifter Yoga is a well thought out program of videos and instructions for all levels of practitioners that does some wonderful things for your body. It can help you melt away flab and reshape your body in as little as one hour a week! And it does it without crunches, cardio, or ever setting foot in a gym!
With Shapeshifter Yoga you can do this body-shaping and fat loss program wherever you want, whenever you want. You don’t have to get in your car, drive to the gym or a park, and then back home. You get unlimited access to instructional videos for every single pose in the program.
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