Yoga & Meditatiom
Classes

When you think of yoga it often gets mentioned that it originates from India. Yoga has been practiced in India for centuries as a way of freeing the mind, body, and spirit. There are many yoga centers in India that provide everything from in-depth courses to drop-in classes and maybe the most popular yoga destination…

Classes

Here we want to look at the online yoga program called Shapeshifter Yoga. It is a well thought out program of videos and instructions for all levels of practitioners that does some wonderful things for your body. Shapeshifter Yoga is a breakthrough program that melts away flab and reshapes your body in as little as…

Classes

Yoga is the word derived from the Sanskrit word’ yuj’ ,meaning oneness, union, or harmony. It is a way of living in harmony with self, other humans, and the nature and man becoming divine. It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much…

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