Yoga & Meditatiom

Here we want to look at the online yoga program called Shapeshifter Yoga. It is a well thought out program of videos and instructions for all levels of practitioners that does some wonderful things for your body. Shapeshifter Yoga is a breakthrough program that melts away flab and reshapes your body in as little as…


Yoga is the word derived from the Sanskrit word’ yuj’ ,meaning oneness, union, or harmony. It is a way of living in harmony with self, other humans, and the nature and man becoming divine. It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much…

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